0
Skip to Content
gmichelle.com
Home
About
Meet G. Michelle
How to journal
Shop
Guided Journals
Services
Request a training
Recovery Tools
Blog Articles
Empathy Burnout Webinar
Stress Management Course
Preventing Workplace Burnout Course
Becoming Self Compassionate Course
30-Day Self-Care Journaling Course
Contact
gmichelle.com
Home
About
Meet G. Michelle
How to journal
Shop
Guided Journals
Services
Request a training
Recovery Tools
Blog Articles
Empathy Burnout Webinar
Stress Management Course
Preventing Workplace Burnout Course
Becoming Self Compassionate Course
30-Day Self-Care Journaling Course
Contact
Home
Folder: About
Back
Meet G. Michelle
How to journal
Folder: Shop
Back
Guided Journals
Folder: Services
Back
Request a training
Folder: Recovery Tools
Back
Blog Articles
Empathy Burnout Webinar
Stress Management Course
Preventing Workplace Burnout Course
Becoming Self Compassionate Course
30-Day Self-Care Journaling Course
Contact
How to Create Goals with a Positive Mindset
Goal Setting & Pro... Michelle Goodloe 12/24/18 Goal Setting & Pro... Michelle Goodloe 12/24/18

How to Create Goals with a Positive Mindset

Read More
The Difference Between Self-Worth and Selfishness
Healing, Self Care 101, Self Worth Michelle Goodloe 12/3/18 Healing, Self Care 101, Self Worth Michelle Goodloe 12/3/18

The Difference Between Self-Worth and Selfishness

Read More
3 Self-Care Ideas for Extroverts
Self Care 101 Michelle Goodloe 11/26/18 Self Care 101 Michelle Goodloe 11/26/18

3 Self-Care Ideas for Extroverts

Read More
Why the Holiday Season May Be a Difficult Time
Boundaries & Relat..., Healing Michelle Goodloe 11/19/18 Boundaries & Relat..., Healing Michelle Goodloe 11/19/18

Why the Holiday Season May Be a Difficult Time

Read More
What is Spiritual Self Care?
Healing, Self Care 101 Michelle Goodloe 11/12/18 Healing, Self Care 101 Michelle Goodloe 11/12/18

What is Spiritual Self Care?

Read More
The Difference Between Self-Acceptance & Self-Settling
Self Compassion, Self Worth Michelle Goodloe 11/5/18 Self Compassion, Self Worth Michelle Goodloe 11/5/18

The Difference Between Self-Acceptance & Self-Settling

Read More
4 Self-Care Ideas for the Strong Friend
Boundaries & Relat..., Self Care 101, Self Worth Michelle Goodloe 10/29/18 Boundaries & Relat..., Self Care 101, Self Worth Michelle Goodloe 10/29/18

4 Self-Care Ideas for the Strong Friend

Read More
How to Feel Less Guilty About Practicing Self-Care
Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth G. Michelle Goodloe, LCSW 10/22/18 Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth G. Michelle Goodloe, LCSW 10/22/18

How to Feel Less Guilty About Practicing Self-Care

Read More
5 Tips to Finding the Right Therapist for You
Healing, Self Awareness Michelle Goodloe 10/15/18 Healing, Self Awareness Michelle Goodloe 10/15/18

5 Tips to Finding the Right Therapist for You

Read More
Self Care 101 G. Michelle Goodloe, LCSW 10/8/18 Self Care 101 G. Michelle Goodloe, LCSW 10/8/18

Does 'Toxic Self-Care' Exist?

Read More
Boundaries & Relat..., Healing G. Michelle Goodloe, LCSW 10/1/18 Boundaries & Relat..., Healing G. Michelle Goodloe, LCSW 10/1/18

3 Ways to Help a Friend Experiencing Domestic Violence

Read More
Goal Setting & Pro..., Self Care 101 G. Michelle Goodloe, LCSW 9/23/18 Goal Setting & Pro..., Self Care 101 G. Michelle Goodloe, LCSW 9/23/18

How to Practice Self-Care While Traveling

Read More
Boundaries & Relat... G. Michelle Goodloe, LCSW 9/16/18 Boundaries & Relat... G. Michelle Goodloe, LCSW 9/16/18

How to Begin Setting Boundaries While Dating

Read More
5 Ways to Heal from a Break Up
Boundaries & Relat..., Healing Michelle Goodloe 9/3/18 Boundaries & Relat..., Healing Michelle Goodloe 9/3/18

5 Ways to Heal from a Break Up

Read More
3 Self-Care Ideas for Introverts
Self Awareness, Self Care 101 Michelle Goodloe 9/3/18 Self Awareness, Self Care 101 Michelle Goodloe 9/3/18

3 Self-Care Ideas for Introverts

Read More
What to Do When Feeling Burnt Out at Work
Goal Setting & Pro..., Self Care 101 Michelle Goodloe 8/27/18 Goal Setting & Pro..., Self Care 101 Michelle Goodloe 8/27/18

What to Do When Feeling Burnt Out at Work

Read More
The Difference Between Feeling Lonely & Being Alone
Healing, Self Awareness Michelle Goodloe 8/20/18 Healing, Self Awareness Michelle Goodloe 8/20/18

The Difference Between Feeling Lonely & Being Alone

Read More
3 Ideas to Update Your Self-Care Plan
Self Care 101 Michelle Goodloe 8/13/18 Self Care 101 Michelle Goodloe 8/13/18

3 Ideas to Update Your Self-Care Plan

Read More
Why Standing Up for Yourself Takes Practice
Boundaries & Relat..., Self Worth Michelle Goodloe 8/6/18 Boundaries & Relat..., Self Worth Michelle Goodloe 8/6/18

Why Standing Up for Yourself Takes Practice

Read More
The Key to a Long-Distance Friendship
Boundaries & Relat... Michelle Goodloe 7/30/18 Boundaries & Relat... Michelle Goodloe 7/30/18

The Key to a Long-Distance Friendship

Read More
Newer Posts
Older Posts


You deserve to take care of yourself. ♡

Stay connected to Gmichelle Wellness on Instagram: @thegmichelle

View fullsize Still learning (& unlearning) so, so much . . .

This journey to decondition from toxic productivity and recover from burnout certainly has its ups AND downs.

This recovery journey is far from linear — setbacks, regressions and growing pai
View fullsize What’s your take on the Great Lock In challenge?

For burnout recovery support, click the link in @thegmichelle bio or visit my website at Gmichelle.com.

#thegreatlockin
#greatlockin
#burnoutrecovery
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize Join myself & the Fellowship for Liberated Futures @liberatedfuture team for a 30-minute  Collective Resilience Reset on 8/20 at 2PM EST via Zoom!

You’re invited to take a moment away from your busy day and lean into the practice of rest i


Sign up for my free email list here!