0
Skip to Content
gmichelle.com
Home
About
Meet G. Michelle
How to journal
Shop
Guided Journals
Services
Request a training
Recovery Tools
Blog Articles
Empathy Burnout Webinar
Stress Management Course
Preventing Workplace Burnout Course
Becoming Self Compassionate Course
30-Day Self-Care Journaling Course
Contact
gmichelle.com
Home
About
Meet G. Michelle
How to journal
Shop
Guided Journals
Services
Request a training
Recovery Tools
Blog Articles
Empathy Burnout Webinar
Stress Management Course
Preventing Workplace Burnout Course
Becoming Self Compassionate Course
30-Day Self-Care Journaling Course
Contact
Home
Folder: About
Back
Meet G. Michelle
How to journal
Folder: Shop
Back
Guided Journals
Folder: Services
Back
Request a training
Folder: Recovery Tools
Back
Blog Articles
Empathy Burnout Webinar
Stress Management Course
Preventing Workplace Burnout Course
Becoming Self Compassionate Course
30-Day Self-Care Journaling Course
Contact
4 Ways to Rebuild Trust in a Relationship
Boundaries & Relat..., Healing, Self Care Michelle Goodloe 10/27/20 Boundaries & Relat..., Healing, Self Care Michelle Goodloe 10/27/20

4 Ways to Rebuild Trust in a Relationship

Read More
The Key to Adjusting Your Expectations in Relationships
Boundaries & Relat..., Healing, Self Awareness Michelle Goodloe 10/5/20 Boundaries & Relat..., Healing, Self Awareness Michelle Goodloe 10/5/20

The Key to Adjusting Your Expectations in Relationships

Read More
How to Start Setting Boundaries
Boundaries & Relat..., Self Care Michelle Goodloe 8/31/20 Boundaries & Relat..., Self Care Michelle Goodloe 8/31/20

How to Start Setting Boundaries

Read More
5 Ways to Not Work on Your Day Off
Boundaries & Relat..., Goal Setting & Pro..., Self Care Michelle Goodloe 7/28/20 Boundaries & Relat..., Goal Setting & Pro..., Self Care Michelle Goodloe 7/28/20

5 Ways to Not Work on Your Day Off

Read More
The Truth About People Pleasing
Boundaries & Relat..., Self Worth Michelle Goodloe 3/2/20 Boundaries & Relat..., Self Worth Michelle Goodloe 3/2/20

The Truth About People Pleasing

Read More
Why Black Women Deserve to Rest
Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth Michelle Goodloe 2/3/20 Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth Michelle Goodloe 2/3/20

Why Black Women Deserve to Rest

Read More
The Key to Just Saying "No."
Boundaries & Relat..., Self Worth Michelle Goodloe 12/2/19 Boundaries & Relat..., Self Worth Michelle Goodloe 12/2/19

The Key to Just Saying "No."

Read More
The Difference Between Responding and Reacting
Boundaries & Relat..., Self Awareness Michelle Goodloe 11/4/19 Boundaries & Relat..., Self Awareness Michelle Goodloe 11/4/19

The Difference Between Responding and Reacting

Read More
4 Ways to Reclaim Your Time
Boundaries & Relat..., Goal Setting & Pro..., Self Awareness Michelle Goodloe 10/7/19 Boundaries & Relat..., Goal Setting & Pro..., Self Awareness Michelle Goodloe 10/7/19

4 Ways to Reclaim Your Time

How to reclaim your time

Read More
3 Self-Care Ideas When Wedding Planning
Boundaries & Relat... Michelle Goodloe 8/5/19 Boundaries & Relat... Michelle Goodloe 8/5/19

3 Self-Care Ideas When Wedding Planning

Read More
The Key to Self Protection
Boundaries & Relat..., Self Awareness, Self Care 101, Self Worth Michelle Goodloe 6/10/19 Boundaries & Relat..., Self Awareness, Self Care 101, Self Worth Michelle Goodloe 6/10/19

The Key to Self Protection

Read More
The Difference Between Venting & Complaining
Boundaries & Relat..., Self Awareness Michelle Goodloe 6/3/19 Boundaries & Relat..., Self Awareness Michelle Goodloe 6/3/19

The Difference Between Venting & Complaining

Read More
4 Ways to Practice Self Care While in a Relationship
Boundaries & Relat..., Self Care 101 Michelle Goodloe 5/27/19 Boundaries & Relat..., Self Care 101 Michelle Goodloe 5/27/19

4 Ways to Practice Self Care While in a Relationship

Read More
How to Do a Social Media Detox
Boundaries & Relat..., Healing, Self Care 101 Michelle Goodloe 4/15/19 Boundaries & Relat..., Healing, Self Care 101 Michelle Goodloe 4/15/19

How to Do a Social Media Detox

Read More
How to Cope with Disappointment
Boundaries & Relat..., Healing, Self Compassion, Self Worth Michelle Goodloe 4/1/19 Boundaries & Relat..., Healing, Self Compassion, Self Worth Michelle Goodloe 4/1/19

How to Cope with Disappointment

Read More
The Difference Between Confidence and Arrogance
Boundaries & Relat..., Self Awareness, Self Care 101 Michelle Goodloe 3/18/19 Boundaries & Relat..., Self Awareness, Self Care 101 Michelle Goodloe 3/18/19

The Difference Between Confidence and Arrogance

Read More
The Difference Between Being Insecure and Having Insecurities
Boundaries & Relat..., Self Awareness Michelle Goodloe 2/11/19 Boundaries & Relat..., Self Awareness Michelle Goodloe 2/11/19

The Difference Between Being Insecure and Having Insecurities

Read More
5 Ways to Practice Self-Care with Friends
Boundaries & Relat..., Self Care 101 Michelle Goodloe 1/7/19 Boundaries & Relat..., Self Care 101 Michelle Goodloe 1/7/19

5 Ways to Practice Self-Care with Friends

Read More
Why the Holiday Season May Be a Difficult Time
Boundaries & Relat..., Healing Michelle Goodloe 11/19/18 Boundaries & Relat..., Healing Michelle Goodloe 11/19/18

Why the Holiday Season May Be a Difficult Time

Read More
4 Self-Care Ideas for the Strong Friend
Boundaries & Relat..., Self Care 101, Self Worth Michelle Goodloe 10/29/18 Boundaries & Relat..., Self Care 101, Self Worth Michelle Goodloe 10/29/18

4 Self-Care Ideas for the Strong Friend

Read More
Older Posts


You deserve to take care of yourself. ♡

Stay connected to Gmichelle Wellness on Instagram: @thegmichelle

View fullsize
View fullsize
View fullsize Still learning (& unlearning) so, so much . . .

This journey to decondition from toxic productivity and recover from burnout certainly has its ups AND downs.

This recovery journey is far from linear — setbacks, regressions and growing pai
View fullsize What’s your take on the Great Lock In challenge?

For burnout recovery support, click the link in @thegmichelle bio or visit my website at Gmichelle.com.

#thegreatlockin
#greatlockin
#burnoutrecovery
View fullsize
View fullsize
View fullsize
View fullsize


Sign up for my free email list here!