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Guided Journals

Helping the Helper Workshop

Well & Rested Black Women

Burnout Recovery Trainings

Stress Management e-Course

Guided Journals

Helping the Helper Workshop

Well & Rested Black Women

Burnout Recovery Trainings

Stress Management e-Course

Folder: Journals

Guided Journals

Folder: Trainings

Helping the Helper Workshop

Well & Rested Black Women

Burnout Recovery Trainings

Stress Management e-Course

What is Spiritual Self Care?

Healing, Self Care 101 Michelle Goodloe 11/12/18 Healing, Self Care 101 Michelle Goodloe 11/12/18

What is Spiritual Self Care?

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You deserve to take care of yourself. ♡

Stay connected to Gmichelle Wellness on Instagram: @thegmichelle

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I just can’t tell you how often I hear “this could have been an email” in reference to causes of burnout in my workshops.

The truth is: many professionals are spending large (I mean HUGE) parts of their day in back-to-back meetings

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