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Home
About
Journals
How to journal
Guided Journals
Trainings
Helping the Helper Workshop
Well & Rested Black Women
Burnout Recovery Trainings
Stress Management e-Course
Blog
Contact
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4 Ways to Practice Self Love
Self Care, Self Compassion, Self Worth Michelle Goodloe 7/1/20 Self Care, Self Compassion, Self Worth Michelle Goodloe 7/1/20

4 Ways to Practice Self Love

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Why Black Women Deserve to Rest
Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth Michelle Goodloe 2/3/20 Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth Michelle Goodloe 2/3/20

Why Black Women Deserve to Rest

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What to Do When Life Gets Tough
Healing Michelle Goodloe 9/23/19 Healing Michelle Goodloe 9/23/19

What to Do When Life Gets Tough

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3 Ways to Take a Break from Adulting
Self Care 101, Self Compassion Michelle Goodloe 6/24/19 Self Care 101, Self Compassion Michelle Goodloe 6/24/19

3 Ways to Take a Break from Adulting

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In Gratitude: A Letter to Moms
Self Care 101, Self Compassion, Self Worth Michelle Goodloe 5/12/19 Self Care 101, Self Compassion, Self Worth Michelle Goodloe 5/12/19

In Gratitude: A Letter to Moms

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The Difference Between Self Love and Vanity
Self Compassion, Self Worth Michelle Goodloe 4/29/19 Self Compassion, Self Worth Michelle Goodloe 4/29/19

The Difference Between Self Love and Vanity

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3 Things Preventing You from Living Authentically
Self Awareness, Self Care 101, Self Compassion Michelle Goodloe 4/22/19 Self Awareness, Self Care 101, Self Compassion Michelle Goodloe 4/22/19

3 Things Preventing You from Living Authentically

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How to Cope with Disappointment
Boundaries & Relat..., Healing, Self Compassion, Self Worth Michelle Goodloe 4/1/19 Boundaries & Relat..., Healing, Self Compassion, Self Worth Michelle Goodloe 4/1/19

How to Cope with Disappointment

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3 Self-Care Ideas for Perfectionists
Self Care 101, Self Compassion Michelle Goodloe 3/4/19 Self Care 101, Self Compassion Michelle Goodloe 3/4/19

3 Self-Care Ideas for Perfectionists

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The Difference Between Being Insecure and Having Insecurities
Boundaries & Relat..., Self Awareness Michelle Goodloe 2/11/19 Boundaries & Relat..., Self Awareness Michelle Goodloe 2/11/19

The Difference Between Being Insecure and Having Insecurities

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4 Self Care Ideas for Empaths
Self Awareness, Self Care 101 Michelle Goodloe 1/21/19 Self Awareness, Self Care 101 Michelle Goodloe 1/21/19

4 Self Care Ideas for Empaths

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How to Feel Less Guilty About Practicing Self-Care
Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth G. Michelle Goodloe, LCSW 10/22/18 Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth G. Michelle Goodloe, LCSW 10/22/18

How to Feel Less Guilty About Practicing Self-Care

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How to End a Toxic Friendship (Without Losing Yourself)
Boundaries & Relat... Michelle Goodloe 7/2/18 Boundaries & Relat... Michelle Goodloe 7/2/18

How to End a Toxic Friendship (Without Losing Yourself)

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How to Heal from Self-Sabotage: Stress Management Through Self-Care, Compassion, and Self-Worth
Healing, Self Compassion, Self Worth Michelle Goodloe 6/25/18 Healing, Self Compassion, Self Worth Michelle Goodloe 6/25/18

How to Heal from Self-Sabotage: Stress Management Through Self-Care, Compassion, and Self-Worth

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The First Step in Creating Healthy Boundaries: A Path to Self Care, Stress Relief, and Stress Management
Boundaries & Relat... Michelle Goodloe 6/18/18 Boundaries & Relat... Michelle Goodloe 6/18/18

The First Step in Creating Healthy Boundaries: A Path to Self Care, Stress Relief, and Stress Management

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Self-Care Basics for Stress Relief, Stress Management & Burnout Prevention
Self Care 101 Michelle Goodloe 6/6/18 Self Care 101 Michelle Goodloe 6/6/18

Self-Care Basics for Stress Relief, Stress Management & Burnout Prevention

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You deserve to take care of yourself. ♡

Stay connected to Gmichelle Wellness on Instagram: @thegmichelle

View fullsize I just can’t tell you how often I hear “this could have been an email” in reference to causes of burnout in my workshops.

The truth is: many professionals are spending large (I mean HUGE) parts of their day in back-to-back meetings
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View fullsize The rodeo chitlin’ circuit finally made its way to Atlanta & the last slide pretty much sums up how I feel about it. ❤️💙

The author of slide 6: @hannahdrake628

#cowboycartertour
#joyisresistance


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