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gmichelle.com
Home
About
Journals
How to journal
Guided Journals
Trainings
Helping the Helper Workshop
Well & Rested Black Women
Burnout Recovery Trainings
Stress Management e-Course
Blog
Contact
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How to be more consistent with your self-care.
Michelle Goodloe 3/18/25 Michelle Goodloe 3/18/25

How to be more consistent with your self-care.

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3 Self-Care Ideas for Perfectionists
Self Care 101, Self Compassion Michelle Goodloe 3/4/19 Self Care 101, Self Compassion Michelle Goodloe 3/4/19

3 Self-Care Ideas for Perfectionists

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You deserve to take care of yourself. ♡

Stay connected to Gmichelle Wellness on Instagram: @thegmichelle

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View fullsize I just can’t tell you how often I hear “this could have been an email” in reference to causes of burnout in my workshops.

The truth is: many professionals are spending large (I mean HUGE) parts of their day in back-to-back meetings
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