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gmichelle.com
Home
About
Journals
How to journal
Guided Journals
Trainings
Helping the Helper Workshop
Well & Rested Black Women
Burnout Recovery Trainings
Stress Management e-Course
Blog
Contact
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5 Self-Care Ideas to Relax Your Mind
Healing, Self Care 101, Self Compassion Michelle Goodloe 5/6/19 Healing, Self Care 101, Self Compassion Michelle Goodloe 5/6/19

5 Self-Care Ideas to Relax Your Mind

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Self-Care Basics for Stress Relief, Stress Management & Burnout Prevention
Self Care 101 Michelle Goodloe 6/6/18 Self Care 101 Michelle Goodloe 6/6/18

Self-Care Basics for Stress Relief, Stress Management & Burnout Prevention

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You deserve to take care of yourself. ♡

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View fullsize I just can’t tell you how often I hear “this could have been an email” in reference to causes of burnout in my workshops.

The truth is: many professionals are spending large (I mean HUGE) parts of their day in back-to-back meetings
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