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gmichelle.com
Home
About
Meet G. Michelle
How to journal
Shop
Guided Journals
Services
Request a training
Recovery Tools
Blog Articles
Empathy Burnout Webinar
Stress Management Course
Preventing Workplace Burnout Course
Becoming Self Compassionate Course
30-Day Self-Care Journaling Course
Freebies
Contact
Home
Folder: About
Back
Meet G. Michelle
How to journal
Folder: Shop
Back
Guided Journals
Folder: Services
Back
Request a training
Folder: Recovery Tools
Back
Blog Articles
Empathy Burnout Webinar
Stress Management Course
Preventing Workplace Burnout Course
Becoming Self Compassionate Course
30-Day Self-Care Journaling Course
Freebies
Contact
What not to do on low energy days
G. Michelle Goodloe, LCSW 9/30/25 G. Michelle Goodloe, LCSW 9/30/25

What not to do on low energy days

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What is doomscrolling?
G. Michelle Goodloe, LCSW 9/29/25 G. Michelle Goodloe, LCSW 9/29/25

What is doomscrolling?

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6 Self-Care Ideas to Prepare for Election Day
Michelle Goodloe 11/4/24 Michelle Goodloe 11/4/24

6 Self-Care Ideas to Prepare for Election Day

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How to Start Setting Boundaries
Boundaries & Relat..., Self Care Michelle Goodloe 8/31/20 Boundaries & Relat..., Self Care Michelle Goodloe 8/31/20

How to Start Setting Boundaries

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5 Ways to Not Work on Your Day Off
Boundaries & Relat..., Goal Setting & Pro..., Self Care Michelle Goodloe 7/28/20 Boundaries & Relat..., Goal Setting & Pro..., Self Care Michelle Goodloe 7/28/20

5 Ways to Not Work on Your Day Off

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How to Prioritize Your (Many) Tasks
Self Care Michelle Goodloe 5/18/20 Self Care Michelle Goodloe 5/18/20

How to Prioritize Your (Many) Tasks

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3 Tips to Productively Work From Home
Goal Setting & Pro... Michelle Goodloe 3/16/20 Goal Setting & Pro... Michelle Goodloe 3/16/20

3 Tips to Productively Work From Home

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The Truth About People Pleasing
Boundaries & Relat..., Self Worth Michelle Goodloe 3/2/20 Boundaries & Relat..., Self Worth Michelle Goodloe 3/2/20

The Truth About People Pleasing

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Why Black Women Deserve to Rest
Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth Michelle Goodloe 2/3/20 Boundaries & Relat..., Healing, Self Care 101, Self Compassion, Self Worth Michelle Goodloe 2/3/20

Why Black Women Deserve to Rest

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The Key to Just Saying "No."
Boundaries & Relat..., Self Worth Michelle Goodloe 12/2/19 Boundaries & Relat..., Self Worth Michelle Goodloe 12/2/19

The Key to Just Saying "No."

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Why Recovering from Burnout Isn't Always About Relaxing
Self Awareness, Self Care 101, Boundaries Michelle Goodloe 9/30/19 Self Awareness, Self Care 101, Boundaries Michelle Goodloe 9/30/19

Why Recovering from Burnout Isn't Always About Relaxing

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3 Ways to Take a Break from Adulting
Self Care 101, Self Compassion Michelle Goodloe 6/24/19 Self Care 101, Self Compassion Michelle Goodloe 6/24/19

3 Ways to Take a Break from Adulting

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The Key to Self Protection
Boundaries & Relat..., Self Awareness, Self Care 101, Self Worth Michelle Goodloe 6/10/19 Boundaries & Relat..., Self Awareness, Self Care 101, Self Worth Michelle Goodloe 6/10/19

The Key to Self Protection

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The Difference Between Venting & Complaining
Boundaries & Relat..., Self Awareness Michelle Goodloe 6/3/19 Boundaries & Relat..., Self Awareness Michelle Goodloe 6/3/19

The Difference Between Venting & Complaining

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4 Ways to Practice Self Care While in a Relationship
Boundaries & Relat..., Self Care 101 Michelle Goodloe 5/27/19 Boundaries & Relat..., Self Care 101 Michelle Goodloe 5/27/19

4 Ways to Practice Self Care While in a Relationship

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4 Journaling Ideas to Help You Be More Productive
Goal Setting & Pro..., Self Care 101 Michelle Goodloe 5/20/19 Goal Setting & Pro..., Self Care 101 Michelle Goodloe 5/20/19

4 Journaling Ideas to Help You Be More Productive

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The Key to Breaking Old Habits
Goal Setting & Pro..., Self Awareness Michelle Goodloe 3/25/19 Goal Setting & Pro..., Self Awareness Michelle Goodloe 3/25/19

The Key to Breaking Old Habits

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Why Self-Care is Considered a Privilege
Self Care 101 Michelle Goodloe 2/4/19 Self Care 101 Michelle Goodloe 2/4/19

Why Self-Care is Considered a Privilege

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4 Self Care Ideas for Empaths
Self Awareness, Self Care 101 Michelle Goodloe 1/21/19 Self Awareness, Self Care 101 Michelle Goodloe 1/21/19

4 Self Care Ideas for Empaths

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How to Practice Self-Care When You Are Short on Time
Goal Setting & Pro..., Self Care 101 Michelle Goodloe 1/14/19 Goal Setting & Pro..., Self Care 101 Michelle Goodloe 1/14/19

How to Practice Self-Care When You Are Short on Time

How to practice self-care when youโ€™re short on time.

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You deserve to take care of yourself. โ™ก

Stay connected to Gmichelle Wellness on Instagram: @thegmichelle

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View fullsize What do you need to hear to avoid neglecting yourself? ๐Ÿ’ก

Creating affirmations that promote your rest, ease, joy and care are true investments on the burnout recovery journey. Your body is listening — what are you telling yourself?

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